Injured

Grumble, grumble. I've done something to my upper right calf and so had to stay home from the gym today. I've learned that rest is, unfortunately, essential, but I hope I recuperate by swim practice tomorrow evening.

I'm not even sure how I did this. It showed up after our walk Saturday morning, so I did mostly arm work Sunday morning--which is why no gym today. Can't do arms two days in a row and I'm not sure what other things I can do that won't aggravate the condition, whatever it is.

Yes, yes, a very small complaint given all the suffering in the world today. The wars, the horrible conditions in Japan. And I have this little twinge in my calf.

Meanwhile I'm trying to write a synopsis for the next book, which is not one of my favorite activities. I write very much by the seat of my pants; laying out what will happen is a bit of a guess.

Grumble, grumble.